Our school was nominated by The Lancashire Headteacher Alliance to be involved in the Youth Sports Trust Active Healthy Minds programme which entailed an athlete mentor, Jenna Downing, to work with our five mental well being champions. The five pupils will be responsible for delivering a project in school to help improve the mental health and well being of the nurture group. Jenna delivered her first session on Tuesday 07 January.
She educated the pupils in developing positive mindset to improve their well being. Diet, sleep and exercise a great factor in keeping the mind and body healthy in dealing with stress and anxiety.